Tuesday, 9 November 2010

Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless and Alone

Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless and AloneIn a troubled world, it is natural to have some anxiety, When you make the wrong choices, you start climbing up the tree of anxiety, where you may experience increased psychological stress, self-doubt, and chronic worry. Enough wrong choices get some people all the way up to the top of the tree, where they may find their lives hemmed in by phobias, panic attacks, or agoraphobia. Managing Your Anxiety, the award-winning self-care classic, offers a comprehensive self-care program designed to help you make the right choices, gradually climb down from the tree of anxiety, and start enjoying life.

Price: $9.99


Click here to buy from Amazon

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