Panic anxiety attacks are a phenomenon that occurs when a person cannot control their emotions to the point of being incapacitated. Their mental state is so agitated that they cannot function in a normal manner. The onset of an attack presents swiftly and without warning in persons who are early in their diagnosis.
As the disorder grows the panic afflicted may notice certain situations or objects that seem to trigger an attack. Several symptoms are experienced just prior to, and during the actual panic attack. These symptoms include, but are certainly not limited to:
- Increase in heart rate and palpitations
- Nausea
*Quivering
- A dizzy feeling; the victim's constitution is weak and he feels as if he's about to faint
- Shortness of breath described as suffocating
- Chest Pain
- Shortness of breath; the victim feels as if he's smothered
- Chills or hot flashes
- A sense of detachment from oneself or from the rest of the world
- A fear of losing control
- A fear of dying
The Cause Of Anxiety Attacks
Anxiety attacks stem from the fearful feelings that one is stuck in grave danger and the possibility of an escape is not obvious to him. In many cases, the victim thinks that he will lose his life. Such dreadful feelings can cause one to sink into depression and things will only aggravate.
Grief and depression are two emotional states that can bring about anxiety attacks. Medical conditions such as chemical imbalance, low blood sugar and thyroid disorder can trigger the onset of anxiety attacks as well. Some stimulants such as caffeine, alcohol, antihistamines, nicotine and amphetamines are known to increase the probability of an attack. One of the best ways to avoid an anxiety attack is to remove all these factors from one's life.
Panic anxiety attacks are a symptom of all mood disorders, just as the mood disorder itself is a symptom of some greater cause that has yet to be revealed, but it doesn't end there. Even if you decide that some object, such as cats, are triggering your attacks it is then necessary to delve further and deuce why cats are so fearful and then attempt to identify the reasons for that specific fear.
Stamp out the root of the problem, overcome all your fears and you will be able to eliminate the possibility of an anxiety attack. It is important to diagnose the condition at an early stage and seeking treatment should be your topmost priority. If left untreated, the condition can deteriorate into something worse.
The Nexus Of The Crisis
If you begin to have panic anxiety attacks more than twice a week you should contact your health care provider. After some lab tests (i.e. blood work, ECG) to rule out medical conditions he will then cover your past history, medical and personal, taking note of any traumatic events or exceedingly stressful situations in your lifetime to try and centre on the core problem from which all other problems are originated. Psychotherapy is very useful tool in keeping down anxiety or just talking to friends and loved ones that understand your situation.
Trevor Mosley was once a chronic sufferer of anxiety and severe panic attacks. With a little hard work and dedication, Trevor was able to overcome his anxiety for good. Click here in order to discover how you can overcome your anxiety for good and live without the constant fear. By taking action today you will be able to live a much better quality life.
http://conqueranxietytoday.com
No comments:
Post a Comment